Stress

We are well into the term already, and the culmination of CCA, commitments and miscellaneous activities, while being enriching and a vital part of our education, is starting to take its toll on our health, mentality, and whatnot.

Therefore, in order to stay well, please relieve your stress through methods such as meditation and regular exercise (we can't have you all being absent for training). They not only help to improve fitness level but also to improve efficiency of work.

Thanks.

~ Inspired from the second PSGM session on stress